ketoclaw.com

KetoClaw is now an operator-ready keto system.

Source of truth is SQLite. State is generated to markdown. Daily execution is through two simple views: shopping list and menu.

Open Shopping List Open Menu
Data

SQLite + seeded keto templates

Foods, inventory, meal templates, and supplements live in data/ketoclaw.sqlite.

State

Readable markdown snapshots

Inventory, menu, shopping deficits, and nutrition status are generated into state/.

Ops

Simple script workflow

Use scripts/ingest_inventory.py then rebuild with scripts/rebuild_state.py (auto after ingest).